What kind of foods do you like to eat and why do you like it? Have you ever cooked it on your
own?
Our country, the Philippines, has a vast variety of foods, and each region has its own unique dishes. And sometimes it ends up being someone’s favorite food. Here’s one of the staple foods in Filipino cuisine. It is very engrossing and very easy to make at home.
If you are an egg lover, you might need to check this out. Salted egg or ‘Itlog na Pula or Itlog na Maalat’ originally started from China, according to an ancient Chinese agricultural text that dates to the 5th century, but later became a staple of life in many countries across Asia, from Singapore to The Philippines.
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Salted eggs are normally brined duck eggs. The process involves soaking boiled or steamed eggs in brine for 20 to 30 days (sometimes longer) or packing each egg in damp, salted charcoal. At the end of 30 days, take one egg out, boil it and give it a try to see if it’s salty
enough. In most cases, the white part is very salty, however the yolk is not. If you are happywith the result, start draining off some of the brine and take each egg out and place them in the fridge for consumption, or whenever you crave for it.
This dish has a savory and distinctive flavor. A hearty saltiness washes over your tongue, instantly followed by an interminable subtle, sweet creaminess. Over and above, it is best to mash them with mayonnaise, a dash of mustard, and a squeeze of lemon juice for a creamy and tangy dip. Traditionally, Filipinos like to eat it with sliced tomatoes and onions along with soy sauce.
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Salted eggs have several benefits. According to Healthline, duck eggs are highly nutritious. They are a good source of protein, vitamins, minerals, and health-promoting compounds. However, it is recommended to consume salted eggs in moderation and be mindful of overall sodium intake from other sources in your diet.
Moreover, salted egg shells are usually magenta in color to distinguish them from the regular ones. Take note that eating this dish inevitably turns one’s fingers a purplish red.
Learning a new recipe helps you to improve your cooking skills, discover new dishes, learn new techniques and can be very relaxing and gratifying. Are you creative in the kitchen?
Bon apetit!
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